Organic Lowfat Yogurt by Ahold nutrition facts
Macro breakdown
4 g
21% of calories
13.2 g
69% of calories
0.9 g
10% of calories
Portion calculator
Base serving: 227 g (227 g)
Calories
75
for 1 × 227 g
Protein
4 g
Carbs
13.2 g
Fat
0.9 g
Fibre
0 g
Sugar
12.8 g
Sodium
62 mg
Nutrition facts
| Calories | 75 |
| Protein | 4 g |
| Carbohydrates | 13.2 g |
| Sugar | 12.8 g |
| Fibre | 0 g |
| Fat | 0.9 g |
| Saturated fat | 0.7 g |
| Sodium | 62 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 227 g (227 g) | 75 | 4 g | 13.2 g | 0.9 g | 62 mg |
| Per 100 g | 33 | 1.7 g | 5.8 g | 0.4 g | 27 mg |
Is Organic Lowfat Yogurt by Ahold healthy?
Organic Lowfat Yogurt by Ahold has 75 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
Track Organic Lowfat Yogurt by Ahold in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Organic Lowfat Yogurt by Ahold?
Organic Lowfat Yogurt by Ahold has 75 calories per serving (227 g (227 g)).
How much protein is in Organic Lowfat Yogurt by Ahold?
A serving of Organic Lowfat Yogurt by Ahold contains 4 g of protein.
How many carbs are in Organic Lowfat Yogurt by Ahold?
A serving of Organic Lowfat Yogurt by Ahold has 13.2 g of carbohydrates, including 12.8 g of sugar.