Organic Mango Salsa by Western Family nutrition facts
Macro breakdown
0 g
0% of calories
13.3 g
100% of calories
0 g
0% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
50
for 1 × 30 g
Protein
0 g
Carbs
13.3 g
Fat
0 g
Fibre
3.3 g
Sugar
10 g
Sodium
350 mg
Nutrition facts
| Calories | 50 |
| Protein | 0 g |
| Carbohydrates | 13.3 g |
| Sugar | 10 g |
| Fibre | 3.3 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 350 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 50 | 0 g | 13.3 g | 0 g | 350 mg |
| Per 100 g | 167 | 0 g | 44.3 g | 0 g | 1,167 mg |
Is Organic Mango Salsa by Western Family healthy?
Organic Mango Salsa by Western Family has 50 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •High in sugar (10 g per serving) — worth keeping an eye on.
- •High in sodium (350 mg per serving).
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Frequently asked
How many calories are in Organic Mango Salsa by Western Family?
Organic Mango Salsa by Western Family has 50 calories per serving (30 g (30 g)).
How much protein is in Organic Mango Salsa by Western Family?
A serving of Organic Mango Salsa by Western Family contains 0 g of protein.
How many carbs are in Organic Mango Salsa by Western Family?
A serving of Organic Mango Salsa by Western Family has 13.3 g of carbohydrates, including 10 g of sugar.