Organic Mashed Potatoes by Native Forest nutrition facts

360calories per 0.33 cup (25 g)

Macro breakdown

Protein

8 g

9% of calories

Carbs

80 g

91% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.33 cup (25 g)

Servings

Calories

360

for 1 × 0.33 cup

Protein

8 g

Carbs

80 g

Fat

0 g

Fibre

8 g

Sugar

4 g

Sodium

720 mg

Nutrition facts

Calories	360
Protein	8 g
Carbohydrates	80 g
Sugar	4 g
Fibre	8 g
Fat	0 g
Saturated fat	0 g
Sodium	720 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.33 cup (25 g)	360	8 g	80 g	0 g	720 mg
Per 100 g	1,440	32 g	320 g	0 g	2,880 mg

Is Organic Mashed Potatoes by Native Forest healthy?

Organic Mashed Potatoes by Native Forest has 360 calories per serving. Here's the quick read:

•A good source of fibre (8 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (4 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Organic Mashed Potatoes by Native Forest?

Organic Mashed Potatoes by Native Forest has 360 calories per serving (0.33 cup (25 g)).

How much protein is in Organic Mashed Potatoes by Native Forest?

A serving of Organic Mashed Potatoes by Native Forest contains 8 g of protein.

How many carbs are in Organic Mashed Potatoes by Native Forest?

A serving of Organic Mashed Potatoes by Native Forest has 80 g of carbohydrates, including 4 g of sugar.

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