Organic Mediterranean Sea Salt Baked Crackers by Firehook nutrition facts
Macro breakdown
10.7 g
12% of calories
71.4 g
83% of calories
1.8 g
5% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
357
for 1 × 1 oz
Protein
10.7 g
Carbs
71.4 g
Fat
1.8 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
571 mg
Nutrition facts
| Calories | 357 |
| Protein | 10.7 g |
| Carbohydrates | 71.4 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 1.8 g |
| Saturated fat | 0 g |
| Sodium | 571 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 357 | 10.7 g | 71.4 g | 1.8 g | 571 mg |
| Per 100 g | 1,275 | 38.2 g | 255 g | 6.4 g | 2,039 mg |
Is Organic Mediterranean Sea Salt Baked Crackers by Firehook healthy?
Organic Mediterranean Sea Salt Baked Crackers by Firehook has 357 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (571 mg per serving).
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Frequently asked
How many calories are in Organic Mediterranean Sea Salt Baked Crackers by Firehook?
Organic Mediterranean Sea Salt Baked Crackers by Firehook has 357 calories per serving (1 oz (28 g)).
How much protein is in Organic Mediterranean Sea Salt Baked Crackers by Firehook?
A serving of Organic Mediterranean Sea Salt Baked Crackers by Firehook contains 10.7 g of protein.
How many carbs are in Organic Mediterranean Sea Salt Baked Crackers by Firehook?
A serving of Organic Mediterranean Sea Salt Baked Crackers by Firehook has 71.4 g of carbohydrates, including 3.6 g of sugar.