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Organic Mild Salsa by O Organics nutrition facts

50calories per 2 tbsp (30 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

10 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

50

for 1 × 2 tbsp

Protein

0 g

Carbs

10 g

Fat

0 g

Fibre

3.3 g

Sugar

3.3 g

Sodium

467 mg

Nutrition facts

Calories50
Protein0 g
Carbohydrates10 g
Sugar3.3 g
Fibre3.3 g
Fat0 g
Saturated fat0 g
Sodium467 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (30 g)500 g10 g0 g467 mg
Per 100 g1670 g33.3 g0 g1,557 mg

Is Organic Mild Salsa by O Organics healthy?

Organic Mild Salsa by O Organics has 50 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • High in sodium (467 mg per serving).

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Frequently asked

How many calories are in Organic Mild Salsa by O Organics?

Organic Mild Salsa by O Organics has 50 calories per serving (2 tbsp (30 g)).

How much protein is in Organic Mild Salsa by O Organics?

A serving of Organic Mild Salsa by O Organics contains 0 g of protein.

How many carbs are in Organic Mild Salsa by O Organics?

A serving of Organic Mild Salsa by O Organics has 10 g of carbohydrates, including 3.3 g of sugar.

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