Organic Milled Flax Seeds by Best Choice nutrition facts

417calories per 12 g (12 g)

Macro breakdown

Protein

16.7 g

13% of calories

Carbs

25 g

19% of calories

Fat

40 g

68% of calories

Portion calculator

Base serving: 12 g (12 g)

Servings

Calories

417

for 1 × 12 g

Protein

16.7 g

Carbs

25 g

Fat

40 g

Fibre

25 g

Sugar

0 g

Sodium

40 mg

Nutrition facts

Calories	417
Protein	16.7 g
Carbohydrates	25 g
Sugar	0 g
Fibre	25 g
Fat	40 g
Saturated fat	3.3 g
Sodium	40 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 12 g (12 g)	417	16.7 g	25 g	40 g	40 mg
Per 100 g	3,475	139.2 g	208.3 g	333.3 g	333 mg

Is Organic Milled Flax Seeds by Best Choice healthy?

Organic Milled Flax Seeds by Best Choice has 417 calories per serving. Here's the quick read:

•A good source of fibre (25 g per serving).
•Calorie-dense, so portion size matters.

Track Organic Milled Flax Seeds by Best Choice in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Organic Milled Flax Seeds by Best Choice?

Organic Milled Flax Seeds by Best Choice has 417 calories per serving (12 g (12 g)).

How much protein is in Organic Milled Flax Seeds by Best Choice?

A serving of Organic Milled Flax Seeds by Best Choice contains 16.7 g of protein.

How many carbs are in Organic Milled Flax Seeds by Best Choice?

A serving of Organic Milled Flax Seeds by Best Choice has 25 g of carbohydrates, including 0 g of sugar.

Track Organic Milled Flax S… in MunchMate →