Organic Mixed Berry Fruit Spread by Woodstock nutrition facts

194calories per 1 tbsp (18 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

44.4 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 tbsp (18 g)

Servings

Calories

194

for 1 × 1 tbsp

Protein

0 g

Carbs

44.4 g

Fat

0 g

Fibre

0 g

Sugar

44.4 g

Sodium

28 mg

Nutrition facts

Calories	194
Protein	0 g
Carbohydrates	44.4 g
Sugar	44.4 g
Fibre	0 g
Fat	0 g
Saturated fat	0 g
Sodium	28 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 tbsp (18 g)	194	0 g	44.4 g	0 g	28 mg
Per 100 g	1,078	0 g	246.7 g	0 g	156 mg

Is Organic Mixed Berry Fruit Spread by Woodstock healthy?

Organic Mixed Berry Fruit Spread by Woodstock has 194 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (44 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Organic Mixed Berry Fruit Spread by Woodstock?

Organic Mixed Berry Fruit Spread by Woodstock has 194 calories per serving (1 tbsp (18 g)).

How much protein is in Organic Mixed Berry Fruit Spread by Woodstock?

A serving of Organic Mixed Berry Fruit Spread by Woodstock contains 0 g of protein.

How many carbs are in Organic Mixed Berry Fruit Spread by Woodstock?

A serving of Organic Mixed Berry Fruit Spread by Woodstock has 44.4 g of carbohydrates, including 44.4 g of sugar.

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