MunchMate
Grocery

Organic Mixed Vegetables by Wild Oats nutrition facts

56calories per 90 g (90 g)

Macro breakdown

Protein

2.2 g

15% of calories

Carbs

11.1 g

76% of calories

Fat

0.6 g

9% of calories

Portion calculator

Base serving: 90 g (90 g)

Servings

Calories

56

for 1 × 90 g

Protein

2.2 g

Carbs

11.1 g

Fat

0.6 g

Fibre

4.4 g

Sugar

4.4 g

Sodium

17 mg

Nutrition facts

Calories56
Protein2.2 g
Carbohydrates11.1 g
Sugar4.4 g
Fibre4.4 g
Fat0.6 g
Saturated fat0 g
Sodium17 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 90 g (90 g)562.2 g11.1 g0.6 g17 mg
Per 100 g622.5 g12.3 g0.6 g19 mg

Is Organic Mixed Vegetables by Wild Oats healthy?

Organic Mixed Vegetables by Wild Oats has 56 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

Track Organic Mixed Vegetables by Wild Oats in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Organic Mixed Vegetables by Wild Oats?

Organic Mixed Vegetables by Wild Oats has 56 calories per serving (90 g (90 g)).

How much protein is in Organic Mixed Vegetables by Wild Oats?

A serving of Organic Mixed Vegetables by Wild Oats contains 2.2 g of protein.

How many carbs are in Organic Mixed Vegetables by Wild Oats?

A serving of Organic Mixed Vegetables by Wild Oats has 11.1 g of carbohydrates, including 4.4 g of sugar.

Track Organic Mixed Vegetab… in MunchMate