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Organic Monterey Jack Cheese by Boar's Head nutrition facts

357calories per 1 oz (28 g)

Macro breakdown

Protein

25 g

28% of calories

Carbs

0 g

0% of calories

Fat

28.6 g

72% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

357

for 1 × 1 oz

Protein

25 g

Carbs

0 g

Fat

28.6 g

Fibre

0 g

Sugar

0 g

Sodium

536 mg

Nutrition facts

Calories357
Protein25 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat28.6 g
Saturated fat17.9 g
Sodium536 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)35725 g0 g28.6 g536 mg
Per 100 g1,27589.3 g0 g102.1 g1,914 mg

Is Organic Monterey Jack Cheese by Boar's Head healthy?

Organic Monterey Jack Cheese by Boar's Head has 357 calories per serving. Here's the quick read:

  • It's protein-rich — about 25 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (536 mg per serving).

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Frequently asked

How many calories are in Organic Monterey Jack Cheese by Boar's Head?

Organic Monterey Jack Cheese by Boar's Head has 357 calories per serving (1 oz (28 g)).

How much protein is in Organic Monterey Jack Cheese by Boar's Head?

A serving of Organic Monterey Jack Cheese by Boar's Head contains 25 g of protein.

How many carbs are in Organic Monterey Jack Cheese by Boar's Head?

A serving of Organic Monterey Jack Cheese by Boar's Head has 0 g of carbohydrates, including 0 g of sugar.

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