Organic Monterey Jack Cheese by Boar's Head nutrition facts
Macro breakdown
25 g
28% of calories
0 g
0% of calories
28.6 g
72% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
357
for 1 × 1 oz
Protein
25 g
Carbs
0 g
Fat
28.6 g
Fibre
0 g
Sugar
0 g
Sodium
536 mg
Nutrition facts
| Calories | 357 |
| Protein | 25 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 28.6 g |
| Saturated fat | 17.9 g |
| Sodium | 536 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 357 | 25 g | 0 g | 28.6 g | 536 mg |
| Per 100 g | 1,275 | 89.3 g | 0 g | 102.1 g | 1,914 mg |
Is Organic Monterey Jack Cheese by Boar's Head healthy?
Organic Monterey Jack Cheese by Boar's Head has 357 calories per serving. Here's the quick read:
- •It's protein-rich — about 25 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (536 mg per serving).
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Frequently asked
How many calories are in Organic Monterey Jack Cheese by Boar's Head?
Organic Monterey Jack Cheese by Boar's Head has 357 calories per serving (1 oz (28 g)).
How much protein is in Organic Monterey Jack Cheese by Boar's Head?
A serving of Organic Monterey Jack Cheese by Boar's Head contains 25 g of protein.
How many carbs are in Organic Monterey Jack Cheese by Boar's Head?
A serving of Organic Monterey Jack Cheese by Boar's Head has 0 g of carbohydrates, including 0 g of sugar.