Organic Multibran Flakes Cereal by Nature's Path nutrition facts
Macro breakdown
13.3 g
13% of calories
76.7 g
76% of calories
5 g
11% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
367
for 1 × 30 g
Protein
13.3 g
Carbs
76.7 g
Fat
5 g
Fibre
16.7 g
Sugar
13.3 g
Sodium
450 mg
Nutrition facts
| Calories | 367 |
| Protein | 13.3 g |
| Carbohydrates | 76.7 g |
| Sugar | 13.3 g |
| Fibre | 16.7 g |
| Fat | 5 g |
| Saturated fat | 0 g |
| Sodium | 450 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 367 | 13.3 g | 76.7 g | 5 g | 450 mg |
| Per 100 g | 1,223 | 44.3 g | 255.7 g | 16.7 g | 1,500 mg |
Is Organic Multibran Flakes Cereal by Nature's Path healthy?
Organic Multibran Flakes Cereal by Nature's Path has 367 calories per serving. Here's the quick read:
- •A good source of fibre (17 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (13 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Organic Multibran Flakes Cereal by Nature's Path?
Organic Multibran Flakes Cereal by Nature's Path has 367 calories per serving (30 g (30 g)).
How much protein is in Organic Multibran Flakes Cereal by Nature's Path?
A serving of Organic Multibran Flakes Cereal by Nature's Path contains 13.3 g of protein.
How many carbs are in Organic Multibran Flakes Cereal by Nature's Path?
A serving of Organic Multibran Flakes Cereal by Nature's Path has 76.7 g of carbohydrates, including 13.3 g of sugar.