Organic Multigrain Flatbread Crackers by O Organics nutrition facts
Macro breakdown
10 g
9% of calories
76.7 g
73% of calories
8.3 g
18% of calories
Portion calculator
Base serving: 3 cracker (30 g)
Calories
400
for 1 × 3 cracker
Protein
10 g
Carbs
76.7 g
Fat
8.3 g
Fibre
3.3 g
Sugar
0 g
Sodium
633 mg
Nutrition facts
| Calories | 400 |
| Protein | 10 g |
| Carbohydrates | 76.7 g |
| Sugar | 0 g |
| Fibre | 3.3 g |
| Fat | 8.3 g |
| Saturated fat | 0 g |
| Sodium | 633 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 cracker (30 g) | 400 | 10 g | 76.7 g | 8.3 g | 633 mg |
| Per 100 g | 1,333 | 33.3 g | 255.7 g | 27.8 g | 2,110 mg |
Is Organic Multigrain Flatbread Crackers by O Organics healthy?
Organic Multigrain Flatbread Crackers by O Organics has 400 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (633 mg per serving).
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Frequently asked
How many calories are in Organic Multigrain Flatbread Crackers by O Organics?
Organic Multigrain Flatbread Crackers by O Organics has 400 calories per serving (3 cracker (30 g)).
How much protein is in Organic Multigrain Flatbread Crackers by O Organics?
A serving of Organic Multigrain Flatbread Crackers by O Organics contains 10 g of protein.
How many carbs are in Organic Multigrain Flatbread Crackers by O Organics?
A serving of Organic Multigrain Flatbread Crackers by O Organics has 76.7 g of carbohydrates, including 0 g of sugar.