Organic Multigrain Hot Cereal by Country Choice nutrition facts
Macro breakdown
12.5 g
14% of calories
72.5 g
80% of calories
2.5 g
6% of calories
Portion calculator
Base serving: 0.5 cup (40 g)
Calories
350
for 1 × 0.5 cup
Protein
12.5 g
Carbs
72.5 g
Fat
2.5 g
Fibre
12.5 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 350 |
| Protein | 12.5 g |
| Carbohydrates | 72.5 g |
| Sugar | 0 g |
| Fibre | 12.5 g |
| Fat | 2.5 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (40 g) | 350 | 12.5 g | 72.5 g | 2.5 g | 0 mg |
| Per 100 g | 875 | 31.3 g | 181.3 g | 6.3 g | 0 mg |
Is Organic Multigrain Hot Cereal by Country Choice healthy?
Organic Multigrain Hot Cereal by Country Choice has 350 calories per serving. Here's the quick read:
- •A good source of fibre (13 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Organic Multigrain Hot Cereal by Country Choice?
Organic Multigrain Hot Cereal by Country Choice has 350 calories per serving (0.5 cup (40 g)).
How much protein is in Organic Multigrain Hot Cereal by Country Choice?
A serving of Organic Multigrain Hot Cereal by Country Choice contains 12.5 g of protein.
How many carbs are in Organic Multigrain Hot Cereal by Country Choice?
A serving of Organic Multigrain Hot Cereal by Country Choice has 72.5 g of carbohydrates, including 0 g of sugar.