Organic Multigrain Waffles by Wild Harvest nutrition facts
Macro breakdown
5.7 g
8% of calories
40 g
59% of calories
10 g
33% of calories
Portion calculator
Base serving: 2 waffle (70 g)
Calories
257
for 1 × 2 waffle
Protein
5.7 g
Carbs
40 g
Fat
10 g
Fibre
2.9 g
Sugar
7.1 g
Sodium
471 mg
Nutrition facts
| Calories | 257 |
| Protein | 5.7 g |
| Carbohydrates | 40 g |
| Sugar | 7.1 g |
| Fibre | 2.9 g |
| Fat | 10 g |
| Saturated fat | 1.4 g |
| Sodium | 471 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 waffle (70 g) | 257 | 5.7 g | 40 g | 10 g | 471 mg |
| Per 100 g | 367 | 8.2 g | 57.1 g | 14.3 g | 673 mg |
Is Organic Multigrain Waffles by Wild Harvest healthy?
Organic Multigrain Waffles by Wild Harvest has 257 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (471 mg per serving).
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Frequently asked
How many calories are in Organic Multigrain Waffles by Wild Harvest?
Organic Multigrain Waffles by Wild Harvest has 257 calories per serving (2 waffle (70 g)).
How much protein is in Organic Multigrain Waffles by Wild Harvest?
A serving of Organic Multigrain Waffles by Wild Harvest contains 5.7 g of protein.
How many carbs are in Organic Multigrain Waffles by Wild Harvest?
A serving of Organic Multigrain Waffles by Wild Harvest has 40 g of carbohydrates, including 7.1 g of sugar.