Organic Natural Whole Grain Breads by Alpine Valley nutrition facts
Macro breakdown
10.7 g
16% of calories
50 g
73% of calories
3.6 g
12% of calories
Portion calculator
Base serving: 1 slice (28 g)
Calories
286
for 1 × 1 slice
Protein
10.7 g
Carbs
50 g
Fat
3.6 g
Fibre
7.1 g
Sugar
7.1 g
Sodium
286 mg
Nutrition facts
| Calories | 286 |
| Protein | 10.7 g |
| Carbohydrates | 50 g |
| Sugar | 7.1 g |
| Fibre | 7.1 g |
| Fat | 3.6 g |
| Saturated fat | 0 g |
| Sodium | 286 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (28 g) | 286 | 10.7 g | 50 g | 3.6 g | 286 mg |
| Per 100 g | 1,021 | 38.2 g | 178.6 g | 12.8 g | 1,021 mg |
Is Organic Natural Whole Grain Breads by Alpine Valley healthy?
Organic Natural Whole Grain Breads by Alpine Valley has 286 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Organic Natural Whole Grain Breads by Alpine Valley?
Organic Natural Whole Grain Breads by Alpine Valley has 286 calories per serving (1 slice (28 g)).
How much protein is in Organic Natural Whole Grain Breads by Alpine Valley?
A serving of Organic Natural Whole Grain Breads by Alpine Valley contains 10.7 g of protein.
How many carbs are in Organic Natural Whole Grain Breads by Alpine Valley?
A serving of Organic Natural Whole Grain Breads by Alpine Valley has 50 g of carbohydrates, including 7.1 g of sugar.