Organic Oat Bran Flour by Hodgson Mill nutrition facts

417calories per 0.25 cup (30 g)

Macro breakdown

Protein

13.3 g

13% of calories

Carbs

73.3 g

72% of calories

Fat

6.7 g

15% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

417

for 1 × 0.25 cup

Protein

13.3 g

Carbs

73.3 g

Fat

6.7 g

Fibre

10 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories	417
Protein	13.3 g
Carbohydrates	73.3 g
Sugar	0 g
Fibre	10 g
Fat	6.7 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (30 g)	417	13.3 g	73.3 g	6.7 g	0 mg
Per 100 g	1,390	44.3 g	244.3 g	22.2 g	0 mg

Is Organic Oat Bran Flour by Hodgson Mill healthy?

Organic Oat Bran Flour by Hodgson Mill has 417 calories per serving. Here's the quick read:

•A good source of fibre (10 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Organic Oat Bran Flour by Hodgson Mill?

Organic Oat Bran Flour by Hodgson Mill has 417 calories per serving (0.25 cup (30 g)).

How much protein is in Organic Oat Bran Flour by Hodgson Mill?

A serving of Organic Oat Bran Flour by Hodgson Mill contains 13.3 g of protein.

How many carbs are in Organic Oat Bran Flour by Hodgson Mill?

A serving of Organic Oat Bran Flour by Hodgson Mill has 73.3 g of carbohydrates, including 0 g of sugar.

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