Organic Old Fashioned Rolled Oats by Bob's Red Mill nutrition facts
Macro breakdown
12.5 g
13% of calories
68.8 g
72% of calories
6.3 g
15% of calories
Portion calculator
Base serving: 0.5 cup (48 g)
Calories
396
for 1 × 0.5 cup
Protein
12.5 g
Carbs
68.8 g
Fat
6.3 g
Fibre
10.4 g
Sugar
2.1 g
Sodium
0 mg
Nutrition facts
| Calories | 396 |
| Protein | 12.5 g |
| Carbohydrates | 68.8 g |
| Sugar | 2.1 g |
| Fibre | 10.4 g |
| Fat | 6.3 g |
| Saturated fat | 1 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (48 g) | 396 | 12.5 g | 68.8 g | 6.3 g | 0 mg |
| Per 100 g | 825 | 26 g | 143.3 g | 13 g | 0 mg |
Is Organic Old Fashioned Rolled Oats by Bob's Red Mill healthy?
Organic Old Fashioned Rolled Oats by Bob's Red Mill has 396 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Organic Old Fashioned Rolled Oats by Bob's Red Mill?
Organic Old Fashioned Rolled Oats by Bob's Red Mill has 396 calories per serving (0.5 cup (48 g)).
How much protein is in Organic Old Fashioned Rolled Oats by Bob's Red Mill?
A serving of Organic Old Fashioned Rolled Oats by Bob's Red Mill contains 12.5 g of protein.
How many carbs are in Organic Old Fashioned Rolled Oats by Bob's Red Mill?
A serving of Organic Old Fashioned Rolled Oats by Bob's Red Mill has 68.8 g of carbohydrates, including 2.1 g of sugar.