Organic Panama Extra Dark Chocolate Bar by Equal Exchange nutrition facts
Macro breakdown
10 g
6% of calories
36.7 g
23% of calories
50 g
71% of calories
Portion calculator
Base serving: 9 piece (30 g)
Calories
600
for 1 × 9 piece
Protein
10 g
Carbs
36.7 g
Fat
50 g
Fibre
13.3 g
Sugar
20 g
Sodium
0 mg
Nutrition facts
| Calories | 600 |
| Protein | 10 g |
| Carbohydrates | 36.7 g |
| Sugar | 20 g |
| Fibre | 13.3 g |
| Fat | 50 g |
| Saturated fat | 30 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 9 piece (30 g) | 600 | 10 g | 36.7 g | 50 g | 0 mg |
| Per 100 g | 2,000 | 33.3 g | 122.3 g | 166.7 g | 0 mg |
Is Organic Panama Extra Dark Chocolate Bar by Equal Exchange healthy?
Organic Panama Extra Dark Chocolate Bar by Equal Exchange has 600 calories per serving. Here's the quick read:
- •A good source of fibre (13 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Organic Panama Extra Dark Chocolate Bar by Equal Exchange?
Organic Panama Extra Dark Chocolate Bar by Equal Exchange has 600 calories per serving (9 piece (30 g)).
How much protein is in Organic Panama Extra Dark Chocolate Bar by Equal Exchange?
A serving of Organic Panama Extra Dark Chocolate Bar by Equal Exchange contains 10 g of protein.
How many carbs are in Organic Panama Extra Dark Chocolate Bar by Equal Exchange?
A serving of Organic Panama Extra Dark Chocolate Bar by Equal Exchange has 36.7 g of carbohydrates, including 20 g of sugar.