Organic Pancake & Waffle Mix by Arrowhead Mills nutrition facts
Macro breakdown
11.1 g
13% of calories
68.9 g
81% of calories
2.2 g
6% of calories
Portion calculator
Base serving: 45 g (45 g)
Calories
356
for 1 × 45 g
Protein
11.1 g
Carbs
68.9 g
Fat
2.2 g
Fibre
11.1 g
Sugar
2.2 g
Sodium
644 mg
Nutrition facts
| Calories | 356 |
| Protein | 11.1 g |
| Carbohydrates | 68.9 g |
| Sugar | 2.2 g |
| Fibre | 11.1 g |
| Fat | 2.2 g |
| Saturated fat | 0 g |
| Sodium | 644 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 45 g (45 g) | 356 | 11.1 g | 68.9 g | 2.2 g | 644 mg |
| Per 100 g | 791 | 24.7 g | 153.1 g | 4.9 g | 1,431 mg |
Is Organic Pancake & Waffle Mix by Arrowhead Mills healthy?
Organic Pancake & Waffle Mix by Arrowhead Mills has 356 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (644 mg per serving).
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Frequently asked
How many calories are in Organic Pancake & Waffle Mix by Arrowhead Mills?
Organic Pancake & Waffle Mix by Arrowhead Mills has 356 calories per serving (45 g (45 g)).
How much protein is in Organic Pancake & Waffle Mix by Arrowhead Mills?
A serving of Organic Pancake & Waffle Mix by Arrowhead Mills contains 11.1 g of protein.
How many carbs are in Organic Pancake & Waffle Mix by Arrowhead Mills?
A serving of Organic Pancake & Waffle Mix by Arrowhead Mills has 68.9 g of carbohydrates, including 2.2 g of sugar.