MunchMate
Grocery

Organic Pancake & Waffle Mix by Arrowhead Mills nutrition facts

326calories per 46 g (46 g)

Macro breakdown

Protein

4.4 g

5% of calories

Carbs

78.3 g

95% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 46 g (46 g)

Servings

Calories

326

for 1 × 46 g

Protein

4.4 g

Carbs

78.3 g

Fat

0 g

Fibre

2.2 g

Sugar

0 g

Sodium

630 mg

Nutrition facts

Calories326
Protein4.4 g
Carbohydrates78.3 g
Sugar0 g
Fibre2.2 g
Fat0 g
Saturated fat0 g
Sodium630 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 46 g (46 g)3264.4 g78.3 g0 g630 mg
Per 100 g7099.5 g170.2 g0 g1,370 mg

Is Organic Pancake & Waffle Mix by Arrowhead Mills healthy?

Organic Pancake & Waffle Mix by Arrowhead Mills has 326 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (630 mg per serving).

Track Organic Pancake & Waffle Mix by Arrowhead Mills in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Organic Pancake & Waffle Mix by Arrowhead Mills?

Organic Pancake & Waffle Mix by Arrowhead Mills has 326 calories per serving (46 g (46 g)).

How much protein is in Organic Pancake & Waffle Mix by Arrowhead Mills?

A serving of Organic Pancake & Waffle Mix by Arrowhead Mills contains 4.4 g of protein.

How many carbs are in Organic Pancake & Waffle Mix by Arrowhead Mills?

A serving of Organic Pancake & Waffle Mix by Arrowhead Mills has 78.3 g of carbohydrates, including 0 g of sugar.

Track Organic Pancake & Waf… in MunchMate