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Organic Panko Bread Crumbs by Wild Harvest nutrition facts

379calories per 29 g (29 g)

Macro breakdown

Protein

13.8 g

15% of calories

Carbs

75.9 g

81% of calories

Fat

1.7 g

4% of calories

Portion calculator

Base serving: 29 g (29 g)

Servings

Calories

379

for 1 × 29 g

Protein

13.8 g

Carbs

75.9 g

Fat

1.7 g

Fibre

3.4 g

Sugar

3.5 g

Sodium

517 mg

Nutrition facts

Calories379
Protein13.8 g
Carbohydrates75.9 g
Sugar3.5 g
Fibre3.4 g
Fat1.7 g
Saturated fat0 g
Sodium517 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 29 g (29 g)37913.8 g75.9 g1.7 g517 mg
Per 100 g1,30747.6 g261.7 g5.9 g1,783 mg

Is Organic Panko Bread Crumbs by Wild Harvest healthy?

Organic Panko Bread Crumbs by Wild Harvest has 379 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (517 mg per serving).

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Frequently asked

How many calories are in Organic Panko Bread Crumbs by Wild Harvest?

Organic Panko Bread Crumbs by Wild Harvest has 379 calories per serving (29 g (29 g)).

How much protein is in Organic Panko Bread Crumbs by Wild Harvest?

A serving of Organic Panko Bread Crumbs by Wild Harvest contains 13.8 g of protein.

How many carbs are in Organic Panko Bread Crumbs by Wild Harvest?

A serving of Organic Panko Bread Crumbs by Wild Harvest has 75.9 g of carbohydrates, including 3.5 g of sugar.

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