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Organic Parmesan Cheese Shreds by Stella nutrition facts

429calories per 0.25 cup (28 g)

Macro breakdown

Protein

35.7 g

33% of calories

Carbs

7.1 g

7% of calories

Fat

28.6 g

60% of calories

Portion calculator

Base serving: 0.25 cup (28 g)

Servings

Calories

429

for 1 × 0.25 cup

Protein

35.7 g

Carbs

7.1 g

Fat

28.6 g

Fibre

3.6 g

Sugar

0 g

Sodium

929 mg

Nutrition facts

Calories429
Protein35.7 g
Carbohydrates7.1 g
Sugar0 g
Fibre3.6 g
Fat28.6 g
Saturated fat17.9 g
Sodium929 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (28 g)42935.7 g7.1 g28.6 g929 mg
Per 100 g1,532127.5 g25.5 g102.1 g3,318 mg

Is Organic Parmesan Cheese Shreds by Stella healthy?

Organic Parmesan Cheese Shreds by Stella has 429 calories per serving. Here's the quick read:

  • It's protein-rich — about 36 g of protein per serving.
  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Organic Parmesan Cheese Shreds by Stella?

Organic Parmesan Cheese Shreds by Stella has 429 calories per serving (0.25 cup (28 g)).

How much protein is in Organic Parmesan Cheese Shreds by Stella?

A serving of Organic Parmesan Cheese Shreds by Stella contains 35.7 g of protein.

How many carbs are in Organic Parmesan Cheese Shreds by Stella?

A serving of Organic Parmesan Cheese Shreds by Stella has 7.1 g of carbohydrates, including 0 g of sugar.

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