Organic Parmesan Cheese Shreds by Stella nutrition facts
Macro breakdown
35.7 g
33% of calories
7.1 g
7% of calories
28.6 g
60% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Calories
429
for 1 × 0.25 cup
Protein
35.7 g
Carbs
7.1 g
Fat
28.6 g
Fibre
3.6 g
Sugar
0 g
Sodium
929 mg
Nutrition facts
| Calories | 429 |
| Protein | 35.7 g |
| Carbohydrates | 7.1 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 28.6 g |
| Saturated fat | 17.9 g |
| Sodium | 929 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 429 | 35.7 g | 7.1 g | 28.6 g | 929 mg |
| Per 100 g | 1,532 | 127.5 g | 25.5 g | 102.1 g | 3,318 mg |
Is Organic Parmesan Cheese Shreds by Stella healthy?
Organic Parmesan Cheese Shreds by Stella has 429 calories per serving. Here's the quick read:
- •It's protein-rich — about 36 g of protein per serving.
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Organic Parmesan Cheese Shreds by Stella?
Organic Parmesan Cheese Shreds by Stella has 429 calories per serving (0.25 cup (28 g)).
How much protein is in Organic Parmesan Cheese Shreds by Stella?
A serving of Organic Parmesan Cheese Shreds by Stella contains 35.7 g of protein.
How many carbs are in Organic Parmesan Cheese Shreds by Stella?
A serving of Organic Parmesan Cheese Shreds by Stella has 7.1 g of carbohydrates, including 0 g of sugar.