Organic Peanut Butter Dots by Ahold nutrition facts
Macro breakdown
7.9 g
8% of calories
79 g
75% of calories
7.9 g
17% of calories
Portion calculator
Base serving: 38 g (38 g)
Calories
421
for 1 × 38 g
Protein
7.9 g
Carbs
79 g
Fat
7.9 g
Fibre
2.6 g
Sugar
26.3 g
Sodium
789 mg
Nutrition facts
| Calories | 421 |
| Protein | 7.9 g |
| Carbohydrates | 79 g |
| Sugar | 26.3 g |
| Fibre | 2.6 g |
| Fat | 7.9 g |
| Saturated fat | 1.3 g |
| Sodium | 789 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 38 g (38 g) | 421 | 7.9 g | 79 g | 7.9 g | 789 mg |
| Per 100 g | 1,108 | 20.8 g | 207.9 g | 20.8 g | 2,076 mg |
Is Organic Peanut Butter Dots by Ahold healthy?
Organic Peanut Butter Dots by Ahold has 421 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (26 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Organic Peanut Butter Dots by Ahold?
Organic Peanut Butter Dots by Ahold has 421 calories per serving (38 g (38 g)).
How much protein is in Organic Peanut Butter Dots by Ahold?
A serving of Organic Peanut Butter Dots by Ahold contains 7.9 g of protein.
How many carbs are in Organic Peanut Butter Dots by Ahold?
A serving of Organic Peanut Butter Dots by Ahold has 79 g of carbohydrates, including 26.3 g of sugar.