Organic Pearl Couscous by Rice Select nutrition facts

357calories per 0.25 cup (50 g)

Macro breakdown

Protein

12.5 g

14% of calories

Carbs

73.2 g

83% of calories

Fat

0.9 g

2% of calories

Portion calculator

Base serving: 0.25 cup (50 g)

Servings

Calories

357

for 1 × 0.25 cup

Protein

12.5 g

Carbs

73.2 g

Fat

0.9 g

Fibre

7.1 g

Sugar

1.8 g

Sodium

0 mg

Nutrition facts

Calories	357
Protein	12.5 g
Carbohydrates	73.2 g
Sugar	1.8 g
Fibre	7.1 g
Fat	0.9 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (50 g)	357	12.5 g	73.2 g	0.9 g	0 mg
Per 100 g	714	25 g	146.4 g	1.8 g	0 mg

Is Organic Pearl Couscous by Rice Select healthy?

Organic Pearl Couscous by Rice Select has 357 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.

Track Organic Pearl Couscous by Rice Select in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Organic Pearl Couscous by Rice Select?

Organic Pearl Couscous by Rice Select has 357 calories per serving (0.25 cup (50 g)).

How much protein is in Organic Pearl Couscous by Rice Select?

A serving of Organic Pearl Couscous by Rice Select contains 12.5 g of protein.

How many carbs are in Organic Pearl Couscous by Rice Select?

A serving of Organic Pearl Couscous by Rice Select has 73.2 g of carbohydrates, including 1.8 g of sugar.

Track Organic Pearl Couscou… in MunchMate →