Organic Perfect Flour Blend by Namaste nutrition facts

348calories per 0.33 cup (46 g)

Macro breakdown

Protein

4.4 g

5% of calories

Carbs

80.4 g

90% of calories

Fat

2.2 g

5% of calories

Portion calculator

Base serving: 0.33 cup (46 g)

Servings

Calories

348

for 1 × 0.33 cup

Protein

4.4 g

Carbs

80.4 g

Fat

2.2 g

Fibre

6.5 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories	348
Protein	4.4 g
Carbohydrates	80.4 g
Sugar	0 g
Fibre	6.5 g
Fat	2.2 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.33 cup (46 g)	348	4.4 g	80.4 g	2.2 g	0 mg
Per 100 g	757	9.5 g	174.8 g	4.7 g	0 mg

Is Organic Perfect Flour Blend by Namaste healthy?

Organic Perfect Flour Blend by Namaste has 348 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Organic Perfect Flour Blend by Namaste?

Organic Perfect Flour Blend by Namaste has 348 calories per serving (0.33 cup (46 g)).

How much protein is in Organic Perfect Flour Blend by Namaste?

A serving of Organic Perfect Flour Blend by Namaste contains 4.4 g of protein.

How many carbs are in Organic Perfect Flour Blend by Namaste?

A serving of Organic Perfect Flour Blend by Namaste has 80.4 g of carbohydrates, including 0 g of sugar.

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