Organic Pinapple Rings by Solely nutrition facts

300calories per 4 piece (40 g)

Macro breakdown

Protein

2.5 g

3% of calories

Carbs

72.5 g

97% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 4 piece (40 g)

Servings

Calories

300

for 1 × 4 piece

Protein

2.5 g

Carbs

72.5 g

Fat

0 g

Fibre

7.5 g

Sugar

62.5 g

Sodium

25 mg

Nutrition facts

Calories	300
Protein	2.5 g
Carbohydrates	72.5 g
Sugar	62.5 g
Fibre	7.5 g
Fat	0 g
Saturated fat	0 g
Sodium	25 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 4 piece (40 g)	300	2.5 g	72.5 g	0 g	25 mg
Per 100 g	750	6.3 g	181.3 g	0 g	63 mg

Is Organic Pinapple Rings by Solely healthy?

Organic Pinapple Rings by Solely has 300 calories per serving. Here's the quick read:

•A good source of fibre (8 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (63 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Organic Pinapple Rings by Solely?

Organic Pinapple Rings by Solely has 300 calories per serving (4 piece (40 g)).

How much protein is in Organic Pinapple Rings by Solely?

A serving of Organic Pinapple Rings by Solely contains 2.5 g of protein.

How many carbs are in Organic Pinapple Rings by Solely?

A serving of Organic Pinapple Rings by Solely has 72.5 g of carbohydrates, including 62.5 g of sugar.

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