Organic Pineapple by Mavuno Harvest nutrition facts

336calories per 1 package (56 g)

Macro breakdown

Protein

3 g

4% of calories

Carbs

76.8 g

95% of calories

Fat

0.4 g

1% of calories

Portion calculator

Base serving: 1 package (56 g)

Servings

Calories

336

for 1 × 1 package

Protein

3 g

Carbs

76.8 g

Fat

0.4 g

Fibre

8.2 g

Sugar

58.9 g

Sodium

14 mg

Nutrition facts

Calories	336
Protein	3 g
Carbohydrates	76.8 g
Sugar	58.9 g
Fibre	8.2 g
Fat	0.4 g
Saturated fat	0 g
Sodium	14 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 package (56 g)	336	3 g	76.8 g	0.4 g	14 mg
Per 100 g	600	5.4 g	137.1 g	0.6 g	25 mg

Is Organic Pineapple by Mavuno Harvest healthy?

Organic Pineapple by Mavuno Harvest has 336 calories per serving. Here's the quick read:

•A good source of fibre (8 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (59 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Organic Pineapple by Mavuno Harvest?

Organic Pineapple by Mavuno Harvest has 336 calories per serving (1 package (56 g)).

How much protein is in Organic Pineapple by Mavuno Harvest?

A serving of Organic Pineapple by Mavuno Harvest contains 3 g of protein.

How many carbs are in Organic Pineapple by Mavuno Harvest?

A serving of Organic Pineapple by Mavuno Harvest has 76.8 g of carbohydrates, including 58.9 g of sugar.

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