Organic Pitted Dates by Earthbound Farm nutrition facts
Macro breakdown
2.5 g
3% of calories
75 g
97% of calories
0 g
0% of calories
Portion calculator
Base serving: 40 g (40 g)
Calories
275
for 1 × 40 g
Protein
2.5 g
Carbs
75 g
Fat
0 g
Fibre
7.5 g
Sugar
62.5 g
Sodium
0 mg
Nutrition facts
| Calories | 275 |
| Protein | 2.5 g |
| Carbohydrates | 75 g |
| Sugar | 62.5 g |
| Fibre | 7.5 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 275 | 2.5 g | 75 g | 0 g | 0 mg |
| Per 100 g | 688 | 6.3 g | 187.5 g | 0 g | 0 mg |
Is Organic Pitted Dates by Earthbound Farm healthy?
Organic Pitted Dates by Earthbound Farm has 275 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (63 g per serving) — worth keeping an eye on.
Track Organic Pitted Dates by Earthbound Farm in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Organic Pitted Dates by Earthbound Farm?
Organic Pitted Dates by Earthbound Farm has 275 calories per serving (40 g (40 g)).
How much protein is in Organic Pitted Dates by Earthbound Farm?
A serving of Organic Pitted Dates by Earthbound Farm contains 2.5 g of protein.
How many carbs are in Organic Pitted Dates by Earthbound Farm?
A serving of Organic Pitted Dates by Earthbound Farm has 75 g of carbohydrates, including 62.5 g of sugar.