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Organic Pitted Dates by Sunshine Snacks nutrition facts

271calories per 2.5 oz (70 g)

Macro breakdown

Protein

1.4 g

2% of calories

Carbs

75.7 g

98% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 2.5 oz (70 g)

Servings

Calories

271

for 1 × 2.5 oz

Protein

1.4 g

Carbs

75.7 g

Fat

0 g

Fibre

7.1 g

Sugar

67.1 g

Sodium

0 mg

Nutrition facts

Calories271
Protein1.4 g
Carbohydrates75.7 g
Sugar67.1 g
Fibre7.1 g
Fat0 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2.5 oz (70 g)2711.4 g75.7 g0 g0 mg
Per 100 g3872 g108.1 g0 g0 mg

Is Organic Pitted Dates by Sunshine Snacks healthy?

Organic Pitted Dates by Sunshine Snacks has 271 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (67 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Organic Pitted Dates by Sunshine Snacks?

Organic Pitted Dates by Sunshine Snacks has 271 calories per serving (2.5 oz (70 g)).

How much protein is in Organic Pitted Dates by Sunshine Snacks?

A serving of Organic Pitted Dates by Sunshine Snacks contains 1.4 g of protein.

How many carbs are in Organic Pitted Dates by Sunshine Snacks?

A serving of Organic Pitted Dates by Sunshine Snacks has 75.7 g of carbohydrates, including 67.1 g of sugar.

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