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Organic Plain Yogurt by Kalona Super Natural nutrition facts

71calories per 6 oz (170 g)

Macro breakdown

Protein

4.1 g

24% of calories

Carbs

6.5 g

38% of calories

Fat

2.9 g

38% of calories

Portion calculator

Base serving: 6 oz (170 g)

Servings

Calories

71

for 1 × 6 oz

Protein

4.1 g

Carbs

6.5 g

Fat

2.9 g

Fibre

0 g

Sugar

6.5 g

Sodium

59 mg

Nutrition facts

Calories71
Protein4.1 g
Carbohydrates6.5 g
Sugar6.5 g
Fibre0 g
Fat2.9 g
Saturated fat1.8 g
Sodium59 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 6 oz (170 g)714.1 g6.5 g2.9 g59 mg
Per 100 g422.4 g3.8 g1.7 g35 mg

Is Organic Plain Yogurt by Kalona Super Natural healthy?

Organic Plain Yogurt by Kalona Super Natural has 71 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Organic Plain Yogurt by Kalona Super Natural?

Organic Plain Yogurt by Kalona Super Natural has 71 calories per serving (6 oz (170 g)).

How much protein is in Organic Plain Yogurt by Kalona Super Natural?

A serving of Organic Plain Yogurt by Kalona Super Natural contains 4.1 g of protein.

How many carbs are in Organic Plain Yogurt by Kalona Super Natural?

A serving of Organic Plain Yogurt by Kalona Super Natural has 6.5 g of carbohydrates, including 6.5 g of sugar.

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