Organic Pomegranate, Raspberry Farmer Cheese, Pomegranate, Raspberry by Lifeway nutrition facts
Macro breakdown
11.3 g
48% of calories
8.5 g
36% of calories
1.8 g
17% of calories
Portion calculator
Base serving: 1 container (142 g)
Calories
92
for 1 × 1 container
Protein
11.3 g
Carbs
8.5 g
Fat
1.8 g
Fibre
0.7 g
Sugar
6.3 g
Sodium
92 mg
Nutrition facts
| Calories | 92 |
| Protein | 11.3 g |
| Carbohydrates | 8.5 g |
| Sugar | 6.3 g |
| Fibre | 0.7 g |
| Fat | 1.8 g |
| Saturated fat | 1.1 g |
| Sodium | 92 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 container (142 g) | 92 | 11.3 g | 8.5 g | 1.8 g | 92 mg |
| Per 100 g | 65 | 8 g | 6 g | 1.2 g | 65 mg |
Is Organic Pomegranate, Raspberry Farmer Cheese, Pomegranate, Raspberry by Lifeway healthy?
Organic Pomegranate, Raspberry Farmer Cheese, Pomegranate, Raspberry by Lifeway has 92 calories per serving. Here's the quick read:
- •It's protein-rich — about 11 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Organic Pomegranate, Raspberry Farmer Cheese, Pomegranate, Raspberry by Lifeway?
Organic Pomegranate, Raspberry Farmer Cheese, Pomegranate, Raspberry by Lifeway has 92 calories per serving (1 container (142 g)).
How much protein is in Organic Pomegranate, Raspberry Farmer Cheese, Pomegranate, Raspberry by Lifeway?
A serving of Organic Pomegranate, Raspberry Farmer Cheese, Pomegranate, Raspberry by Lifeway contains 11.3 g of protein.
How many carbs are in Organic Pomegranate, Raspberry Farmer Cheese, Pomegranate, Raspberry by Lifeway?
A serving of Organic Pomegranate, Raspberry Farmer Cheese, Pomegranate, Raspberry by Lifeway has 8.5 g of carbohydrates, including 6.3 g of sugar.