MunchMate
Grocery

Organic Pomegranate, Raspberry Farmer Cheese, Pomegranate, Raspberry by Lifeway nutrition facts

92calories per 1 container (142 g)

Macro breakdown

Protein

11.3 g

48% of calories

Carbs

8.5 g

36% of calories

Fat

1.8 g

17% of calories

Portion calculator

Base serving: 1 container (142 g)

Servings

Calories

92

for 1 × 1 container

Protein

11.3 g

Carbs

8.5 g

Fat

1.8 g

Fibre

0.7 g

Sugar

6.3 g

Sodium

92 mg

Nutrition facts

Calories92
Protein11.3 g
Carbohydrates8.5 g
Sugar6.3 g
Fibre0.7 g
Fat1.8 g
Saturated fat1.1 g
Sodium92 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 container (142 g)9211.3 g8.5 g1.8 g92 mg
Per 100 g658 g6 g1.2 g65 mg

Is Organic Pomegranate, Raspberry Farmer Cheese, Pomegranate, Raspberry by Lifeway healthy?

Organic Pomegranate, Raspberry Farmer Cheese, Pomegranate, Raspberry by Lifeway has 92 calories per serving. Here's the quick read:

  • It's protein-rich — about 11 g of protein per serving.
  • Relatively low in calories for its weight.

Track Organic Pomegranate, Raspberry Farmer Cheese, Pomegranate, Raspberry by Lifeway in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Organic Pomegranate, Raspberry Farmer Cheese, Pomegranate, Raspberry by Lifeway?

Organic Pomegranate, Raspberry Farmer Cheese, Pomegranate, Raspberry by Lifeway has 92 calories per serving (1 container (142 g)).

How much protein is in Organic Pomegranate, Raspberry Farmer Cheese, Pomegranate, Raspberry by Lifeway?

A serving of Organic Pomegranate, Raspberry Farmer Cheese, Pomegranate, Raspberry by Lifeway contains 11.3 g of protein.

How many carbs are in Organic Pomegranate, Raspberry Farmer Cheese, Pomegranate, Raspberry by Lifeway?

A serving of Organic Pomegranate, Raspberry Farmer Cheese, Pomegranate, Raspberry by Lifeway has 8.5 g of carbohydrates, including 6.3 g of sugar.

Track Organic Pomegranate, … in MunchMate