Organic Popcorn by Heinen's nutrition facts
464calories per 1 oz (28 g)
Macro breakdown
Protein
7.1 g
6% of calories
Carbs
53.6 g
46% of calories
Fat
25 g
48% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
464
for 1 × 1 oz
Protein
7.1 g
Carbs
53.6 g
Fat
25 g
Fibre
14.3 g
Sugar
0 g
Sodium
643 mg
Nutrition facts
| Calories | 464 |
| Protein | 7.1 g |
| Carbohydrates | 53.6 g |
| Sugar | 0 g |
| Fibre | 14.3 g |
| Fat | 25 g |
| Saturated fat | 3.6 g |
| Sodium | 643 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 464 | 7.1 g | 53.6 g | 25 g | 643 mg |
| Per 100 g | 1,657 | 25.5 g | 191.4 g | 89.3 g | 2,296 mg |
Is Organic Popcorn by Heinen's healthy?
Organic Popcorn by Heinen's has 464 calories per serving. Here's the quick read:
- •A good source of fibre (14 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (643 mg per serving).
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Frequently asked
How many calories are in Organic Popcorn by Heinen's?
Organic Popcorn by Heinen's has 464 calories per serving (1 oz (28 g)).
How much protein is in Organic Popcorn by Heinen's?
A serving of Organic Popcorn by Heinen's contains 7.1 g of protein.
How many carbs are in Organic Popcorn by Heinen's?
A serving of Organic Popcorn by Heinen's has 53.6 g of carbohydrates, including 0 g of sugar.