Organic Popcorn by Somos nutrition facts
538calories per 13 g (13 g)
Macro breakdown
Protein
7.7 g
6% of calories
Carbs
76.9 g
56% of calories
Fat
23.1 g
38% of calories
Portion calculator
Base serving: 13 g (13 g)
Servings
Calories
538
for 1 × 13 g
Protein
7.7 g
Carbs
76.9 g
Fat
23.1 g
Fibre
15.4 g
Sugar
23.1 g
Sodium
192 mg
Nutrition facts
| Calories | 538 |
| Protein | 7.7 g |
| Carbohydrates | 76.9 g |
| Sugar | 23.1 g |
| Fibre | 15.4 g |
| Fat | 23.1 g |
| Saturated fat | 19.2 g |
| Sodium | 192 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 13 g (13 g) | 538 | 7.7 g | 76.9 g | 23.1 g | 192 mg |
| Per 100 g | 4,138 | 59.2 g | 591.5 g | 177.7 g | 1,477 mg |
Is Organic Popcorn by Somos healthy?
Organic Popcorn by Somos has 538 calories per serving. Here's the quick read:
- •A good source of fibre (15 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (23 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Organic Popcorn by Somos?
Organic Popcorn by Somos has 538 calories per serving (13 g (13 g)).
How much protein is in Organic Popcorn by Somos?
A serving of Organic Popcorn by Somos contains 7.7 g of protein.
How many carbs are in Organic Popcorn by Somos?
A serving of Organic Popcorn by Somos has 76.9 g of carbohydrates, including 23.1 g of sugar.