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Organic Premium Light Soy Paste by Sushi Sonic nutrition facts

200calories per 2 tsp (10 g)

Macro breakdown

Protein

10 g

25% of calories

Carbs

30 g

75% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 2 tsp (10 g)

Servings

Calories

200

for 1 × 2 tsp

Protein

10 g

Carbs

30 g

Fat

0 g

Fibre

10 g

Sugar

20 g

Sodium

3100 mg

Nutrition facts

Calories200
Protein10 g
Carbohydrates30 g
Sugar20 g
Fibre10 g
Fat0 g
Saturated fat0 g
Sodium3,100 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tsp (10 g)20010 g30 g0 g3,100 mg
Per 100 g2,000100 g300 g0 g31,000 mg

Is Organic Premium Light Soy Paste by Sushi Sonic healthy?

Organic Premium Light Soy Paste by Sushi Sonic has 200 calories per serving. Here's the quick read:

  • A good source of fibre (10 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (20 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Organic Premium Light Soy Paste by Sushi Sonic?

Organic Premium Light Soy Paste by Sushi Sonic has 200 calories per serving (2 tsp (10 g)).

How much protein is in Organic Premium Light Soy Paste by Sushi Sonic?

A serving of Organic Premium Light Soy Paste by Sushi Sonic contains 10 g of protein.

How many carbs are in Organic Premium Light Soy Paste by Sushi Sonic?

A serving of Organic Premium Light Soy Paste by Sushi Sonic has 30 g of carbohydrates, including 20 g of sugar.

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