Organic Pumpkin by Shoprite nutrition facts
33calories per 0.5 cup (120 g)
Macro breakdown
Protein
0.8 g
9% of calories
Carbs
8.3 g
91% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 0.5 cup (120 g)
Servings
Calories
33
for 1 × 0.5 cup
Protein
0.8 g
Carbs
8.3 g
Fat
0 g
Fibre
2.5 g
Sugar
3.3 g
Sodium
4 mg
Nutrition facts
| Calories | 33 |
| Protein | 0.8 g |
| Carbohydrates | 8.3 g |
| Sugar | 3.3 g |
| Fibre | 2.5 g |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 4 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (120 g) | 33 | 0.8 g | 8.3 g | 0 g | 4 mg |
| Per 100 g | 28 | 0.7 g | 6.9 g | 0 g | 3 mg |
Is Organic Pumpkin by Shoprite healthy?
Organic Pumpkin by Shoprite has 33 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Organic Pumpkin by Shoprite?
Organic Pumpkin by Shoprite has 33 calories per serving (0.5 cup (120 g)).
How much protein is in Organic Pumpkin by Shoprite?
A serving of Organic Pumpkin by Shoprite contains 0.8 g of protein.
How many carbs are in Organic Pumpkin by Shoprite?
A serving of Organic Pumpkin by Shoprite has 8.3 g of carbohydrates, including 3.3 g of sugar.