Organic Pumpkin Seeds by 365 nutrition facts

571calories per 0.25 cup (28 g)

Macro breakdown

Protein

28.6 g

19% of calories

Carbs

10.7 g

7% of calories

Fat

50 g

74% of calories

Portion calculator

Base serving: 0.25 cup (28 g)

Servings

Calories

571

for 1 × 0.25 cup

Protein

28.6 g

Carbs

10.7 g

Fat

50 g

Fibre

7.1 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories	571
Protein	28.6 g
Carbohydrates	10.7 g
Sugar	0 g
Fibre	7.1 g
Fat	50 g
Saturated fat	8.9 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (28 g)	571	28.6 g	10.7 g	50 g	0 mg
Per 100 g	2,039	102.1 g	38.2 g	178.6 g	0 mg

Is Organic Pumpkin Seeds by 365 healthy?

Organic Pumpkin Seeds by 365 has 571 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Organic Pumpkin Seeds by 365?

Organic Pumpkin Seeds by 365 has 571 calories per serving (0.25 cup (28 g)).

How much protein is in Organic Pumpkin Seeds by 365?

A serving of Organic Pumpkin Seeds by 365 contains 28.6 g of protein.

How many carbs are in Organic Pumpkin Seeds by 365?

A serving of Organic Pumpkin Seeds by 365 has 10.7 g of carbohydrates, including 0 g of sugar.

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