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Organic Quick 1-minute Oats by Quaker nutrition facts

341calories per 0.5 cup (44 g)

Macro breakdown

Protein

11.4 g

12% of calories

Carbs

68.2 g

72% of calories

Fat

6.8 g

16% of calories

Portion calculator

Base serving: 0.5 cup (44 g)

Servings

Calories

341

for 1 × 0.5 cup

Protein

11.4 g

Carbs

68.2 g

Fat

6.8 g

Fibre

9.1 g

Sugar

2.3 g

Sodium

0 mg

Nutrition facts

Calories341
Protein11.4 g
Carbohydrates68.2 g
Sugar2.3 g
Fibre9.1 g
Fat6.8 g
Saturated fat1.1 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (44 g)34111.4 g68.2 g6.8 g0 mg
Per 100 g77525.9 g155 g15.5 g0 mg

Is Organic Quick 1-minute Oats by Quaker healthy?

Organic Quick 1-minute Oats by Quaker has 341 calories per serving. Here's the quick read:

  • A good source of fibre (9 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Organic Quick 1-minute Oats by Quaker?

Organic Quick 1-minute Oats by Quaker has 341 calories per serving (0.5 cup (44 g)).

How much protein is in Organic Quick 1-minute Oats by Quaker?

A serving of Organic Quick 1-minute Oats by Quaker contains 11.4 g of protein.

How many carbs are in Organic Quick 1-minute Oats by Quaker?

A serving of Organic Quick 1-minute Oats by Quaker has 68.2 g of carbohydrates, including 2.3 g of sugar.

Track Organic Quick 1-minut… in MunchMate