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Organic Quick Cook Brown Rice by Aldi-Benner Company nutrition facts

378calories per 0.25 cup (45 g)

Macro breakdown

Protein

8.9 g

10% of calories

Carbs

75.6 g

82% of calories

Fat

3.3 g

8% of calories

Portion calculator

Base serving: 0.25 cup (45 g)

Servings

Calories

378

for 1 × 0.25 cup

Protein

8.9 g

Carbs

75.6 g

Fat

3.3 g

Fibre

2.2 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories378
Protein8.9 g
Carbohydrates75.6 g
Sugar0 g
Fibre2.2 g
Fat3.3 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (45 g)3788.9 g75.6 g3.3 g0 mg
Per 100 g84019.8 g168 g7.4 g0 mg

Is Organic Quick Cook Brown Rice by Aldi-Benner Company healthy?

Organic Quick Cook Brown Rice by Aldi-Benner Company has 378 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Organic Quick Cook Brown Rice by Aldi-Benner Company?

Organic Quick Cook Brown Rice by Aldi-Benner Company has 378 calories per serving (0.25 cup (45 g)).

How much protein is in Organic Quick Cook Brown Rice by Aldi-Benner Company?

A serving of Organic Quick Cook Brown Rice by Aldi-Benner Company contains 8.9 g of protein.

How many carbs are in Organic Quick Cook Brown Rice by Aldi-Benner Company?

A serving of Organic Quick Cook Brown Rice by Aldi-Benner Company has 75.6 g of carbohydrates, including 0 g of sugar.

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