Organic Quick Oats by Bakery on Main nutrition facts

400calories per 0.5 cup (45 g)

Macro breakdown

Protein

17.8 g

18% of calories

Carbs

66.7 g

67% of calories

Fat

6.7 g

15% of calories

Portion calculator

Base serving: 0.5 cup (45 g)

Servings

Calories

400

for 1 × 0.5 cup

Protein

17.8 g

Carbs

66.7 g

Fat

6.7 g

Fibre

11.1 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories	400
Protein	17.8 g
Carbohydrates	66.7 g
Sugar	0 g
Fibre	11.1 g
Fat	6.7 g
Saturated fat	1.1 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.5 cup (45 g)	400	17.8 g	66.7 g	6.7 g	0 mg
Per 100 g	889	39.6 g	148.2 g	14.8 g	0 mg

Is Organic Quick Oats by Bakery on Main healthy?

Organic Quick Oats by Bakery on Main has 400 calories per serving. Here's the quick read:

•A good source of fibre (11 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Organic Quick Oats by Bakery on Main?

Organic Quick Oats by Bakery on Main has 400 calories per serving (0.5 cup (45 g)).

How much protein is in Organic Quick Oats by Bakery on Main?

A serving of Organic Quick Oats by Bakery on Main contains 17.8 g of protein.

How many carbs are in Organic Quick Oats by Bakery on Main?

A serving of Organic Quick Oats by Bakery on Main has 66.7 g of carbohydrates, including 0 g of sugar.

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