Organic Quinoa by La Sirena nutrition facts

362calories per 0.25 cup (47 g)

Macro breakdown

Protein

14.9 g

16% of calories

Carbs

66 g

73% of calories

Fat

4.3 g

11% of calories

Portion calculator

Base serving: 0.25 cup (47 g)

Servings

Calories

362

for 1 × 0.25 cup

Protein

14.9 g

Carbs

66 g

Fat

4.3 g

Fibre

8.5 g

Sugar

4.3 g

Sodium

96 mg

Nutrition facts

Calories	362
Protein	14.9 g
Carbohydrates	66 g
Sugar	4.3 g
Fibre	8.5 g
Fat	4.3 g
Saturated fat	0 g
Sodium	96 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (47 g)	362	14.9 g	66 g	4.3 g	96 mg
Per 100 g	770	31.7 g	140.4 g	9.1 g	204 mg

Is Organic Quinoa by La Sirena healthy?

Organic Quinoa by La Sirena has 362 calories per serving. Here's the quick read:

•A good source of fibre (9 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Organic Quinoa by La Sirena?

Organic Quinoa by La Sirena has 362 calories per serving (0.25 cup (47 g)).

How much protein is in Organic Quinoa by La Sirena?

A serving of Organic Quinoa by La Sirena contains 14.9 g of protein.

How many carbs are in Organic Quinoa by La Sirena?

A serving of Organic Quinoa by La Sirena has 66 g of carbohydrates, including 4.3 g of sugar.

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