Organic Quiona by Torn & Glasser nutrition facts

368calories per 38 g (38 g)

Macro breakdown

Protein

13.2 g

14% of calories

Carbs

63.2 g

69% of calories

Fat

6.6 g

16% of calories

Portion calculator

Base serving: 38 g (38 g)

Servings

Calories

368

for 1 × 38 g

Protein

13.2 g

Carbs

63.2 g

Fat

6.6 g

Fibre

7.9 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories	368
Protein	13.2 g
Carbohydrates	63.2 g
Sugar	0 g
Fibre	7.9 g
Fat	6.6 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 38 g (38 g)	368	13.2 g	63.2 g	6.6 g	0 mg
Per 100 g	968	34.7 g	166.3 g	17.3 g	0 mg

Is Organic Quiona by Torn & Glasser healthy?

Organic Quiona by Torn & Glasser has 368 calories per serving. Here's the quick read:

•A good source of fibre (8 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Organic Quiona by Torn & Glasser?

Organic Quiona by Torn & Glasser has 368 calories per serving (38 g (38 g)).

How much protein is in Organic Quiona by Torn & Glasser?

A serving of Organic Quiona by Torn & Glasser contains 13.2 g of protein.

How many carbs are in Organic Quiona by Torn & Glasser?

A serving of Organic Quiona by Torn & Glasser has 63.2 g of carbohydrates, including 0 g of sugar.

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