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Organic Rainbow Heirloom Quinoa by Alter Eco nutrition facts

380calories per 50 g (50 g)

Macro breakdown

Protein

12 g

13% of calories

Carbs

68 g

71% of calories

Fat

7 g

16% of calories

Portion calculator

Base serving: 50 g (50 g)

Servings

Calories

380

for 1 × 50 g

Protein

12 g

Carbs

68 g

Fat

7 g

Fibre

6 g

Sugar

8 g

Sodium

0 mg

Nutrition facts

Calories380
Protein12 g
Carbohydrates68 g
Sugar8 g
Fibre6 g
Fat7 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 50 g (50 g)38012 g68 g7 g0 mg
Per 100 g76024 g136 g14 g0 mg

Is Organic Rainbow Heirloom Quinoa by Alter Eco healthy?

Organic Rainbow Heirloom Quinoa by Alter Eco has 380 calories per serving. Here's the quick read:

  • •A good source of fibre (6 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (8 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Organic Rainbow Heirloom Quinoa by Alter Eco?

Organic Rainbow Heirloom Quinoa by Alter Eco has 380 calories per serving (50 g (50 g)).

How much protein is in Organic Rainbow Heirloom Quinoa by Alter Eco?

A serving of Organic Rainbow Heirloom Quinoa by Alter Eco contains 12 g of protein.

How many carbs are in Organic Rainbow Heirloom Quinoa by Alter Eco?

A serving of Organic Rainbow Heirloom Quinoa by Alter Eco has 68 g of carbohydrates, including 8 g of sugar.

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