Organic Rainbow Kale by Marketside nutrition facts
Macro breakdown
3.5 g
30% of calories
8.2 g
70% of calories
0 g
0% of calories
Portion calculator
Base serving: 2 cup (85 g)
Calories
59
for 1 × 2 cup
Protein
3.5 g
Carbs
8.2 g
Fat
0 g
Fibre
2.4 g
Sugar
1.2 g
Sodium
35 mg
Nutrition facts
| Calories | 59 |
| Protein | 3.5 g |
| Carbohydrates | 8.2 g |
| Sugar | 1.2 g |
| Fibre | 2.4 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 35 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 cup (85 g) | 59 | 3.5 g | 8.2 g | 0 g | 35 mg |
| Per 100 g | 69 | 4.2 g | 9.7 g | 0 g | 41 mg |
Is Organic Rainbow Kale by Marketside healthy?
Organic Rainbow Kale by Marketside has 59 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Organic Rainbow Kale by Marketside?
Organic Rainbow Kale by Marketside has 59 calories per serving (2 cup (85 g)).
How much protein is in Organic Rainbow Kale by Marketside?
A serving of Organic Rainbow Kale by Marketside contains 3.5 g of protein.
How many carbs are in Organic Rainbow Kale by Marketside?
A serving of Organic Rainbow Kale by Marketside has 8.2 g of carbohydrates, including 1.2 g of sugar.