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Organic Rainbow Kale by Marketside nutrition facts

59calories per 2 cup (85 g)

Macro breakdown

Protein

3.5 g

30% of calories

Carbs

8.2 g

70% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 2 cup (85 g)

Servings

Calories

59

for 1 × 2 cup

Protein

3.5 g

Carbs

8.2 g

Fat

0 g

Fibre

2.4 g

Sugar

1.2 g

Sodium

35 mg

Nutrition facts

Calories59
Protein3.5 g
Carbohydrates8.2 g
Sugar1.2 g
Fibre2.4 g
Fat0 g
Saturated fat0 g
Sodium35 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 cup (85 g)593.5 g8.2 g0 g35 mg
Per 100 g694.2 g9.7 g0 g41 mg

Is Organic Rainbow Kale by Marketside healthy?

Organic Rainbow Kale by Marketside has 59 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Organic Rainbow Kale by Marketside?

Organic Rainbow Kale by Marketside has 59 calories per serving (2 cup (85 g)).

How much protein is in Organic Rainbow Kale by Marketside?

A serving of Organic Rainbow Kale by Marketside contains 3.5 g of protein.

How many carbs are in Organic Rainbow Kale by Marketside?

A serving of Organic Rainbow Kale by Marketside has 8.2 g of carbohydrates, including 1.2 g of sugar.

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