Organic Raisin Bran Clusters and Flakes by Cadia nutrition facts
Macro breakdown
9.1 g
9% of calories
76.4 g
78% of calories
5.5 g
13% of calories
Portion calculator
Base serving: 55 g (55 g)
Calories
345
for 1 × 55 g
Protein
9.1 g
Carbs
76.4 g
Fat
5.5 g
Fibre
14.5 g
Sugar
29.1 g
Sodium
309 mg
Nutrition facts
| Calories | 345 |
| Protein | 9.1 g |
| Carbohydrates | 76.4 g |
| Sugar | 29.1 g |
| Fibre | 14.5 g |
| Fat | 5.5 g |
| Saturated fat | 0.9 g |
| Sodium | 309 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 55 g (55 g) | 345 | 9.1 g | 76.4 g | 5.5 g | 309 mg |
| Per 100 g | 627 | 16.5 g | 138.9 g | 9.9 g | 562 mg |
Is Organic Raisin Bran Clusters and Flakes by Cadia healthy?
Organic Raisin Bran Clusters and Flakes by Cadia has 345 calories per serving. Here's the quick read:
- •A good source of fibre (15 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (29 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Organic Raisin Bran Clusters and Flakes by Cadia?
Organic Raisin Bran Clusters and Flakes by Cadia has 345 calories per serving (55 g (55 g)).
How much protein is in Organic Raisin Bran Clusters and Flakes by Cadia?
A serving of Organic Raisin Bran Clusters and Flakes by Cadia contains 9.1 g of protein.
How many carbs are in Organic Raisin Bran Clusters and Flakes by Cadia?
A serving of Organic Raisin Bran Clusters and Flakes by Cadia has 76.4 g of carbohydrates, including 29.1 g of sugar.