Organic Raisins by O Organics nutrition facts
Macro breakdown
3.5 g
4% of calories
77.7 g
96% of calories
0 g
0% of calories
Portion calculator
Base serving: 1 box (28.3 g)
Calories
318
for 1 × 1 box
Protein
3.5 g
Carbs
77.7 g
Fat
0 g
Fibre
7.1 g
Sugar
70.7 g
Sodium
35 mg
Nutrition facts
| Calories | 318 |
| Protein | 3.5 g |
| Carbohydrates | 77.7 g |
| Sugar | 70.7 g |
| Fibre | 7.1 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 35 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 box (28.3 g) | 318 | 3.5 g | 77.7 g | 0 g | 35 mg |
| Per 100 g | 1,124 | 12.5 g | 274.6 g | 0 g | 124 mg |
Is Organic Raisins by O Organics healthy?
Organic Raisins by O Organics has 318 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (71 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Organic Raisins by O Organics?
Organic Raisins by O Organics has 318 calories per serving (1 box (28.3 g)).
How much protein is in Organic Raisins by O Organics?
A serving of Organic Raisins by O Organics contains 3.5 g of protein.
How many carbs are in Organic Raisins by O Organics?
A serving of Organic Raisins by O Organics has 77.7 g of carbohydrates, including 70.7 g of sugar.