Organic Raspberries by Natierra nutrition facts

405calories per 37 g (37 g)

Macro breakdown

Protein

5.4 g

6% of calories

Carbs

86.5 g

91% of calories

Fat

1.4 g

3% of calories

Portion calculator

Base serving: 37 g (37 g)

Servings

Calories

405

for 1 × 37 g

Protein

5.4 g

Carbs

86.5 g

Fat

1.4 g

Fibre

16.2 g

Sugar

32.4 g

Sodium

0 mg

Nutrition facts

Calories	405
Protein	5.4 g
Carbohydrates	86.5 g
Sugar	32.4 g
Fibre	16.2 g
Fat	1.4 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 37 g (37 g)	405	5.4 g	86.5 g	1.4 g	0 mg
Per 100 g	1,095	14.6 g	233.8 g	3.6 g	0 mg

Is Organic Raspberries by Natierra healthy?

Organic Raspberries by Natierra has 405 calories per serving. Here's the quick read:

•A good source of fibre (16 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (32 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Organic Raspberries by Natierra?

Organic Raspberries by Natierra has 405 calories per serving (37 g (37 g)).

How much protein is in Organic Raspberries by Natierra?

A serving of Organic Raspberries by Natierra contains 5.4 g of protein.

How many carbs are in Organic Raspberries by Natierra?

A serving of Organic Raspberries by Natierra has 86.5 g of carbohydrates, including 32.4 g of sugar.

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