Organic Raw Macadamia Nuts by Aurora nutrition facts
Macro breakdown
6.7 g
3% of calories
13.3 g
7% of calories
76.7 g
90% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
733
for 1 × 0.25 cup
Protein
6.7 g
Carbs
13.3 g
Fat
76.7 g
Fibre
10 g
Sugar
3.3 g
Sodium
0 mg
Nutrition facts
| Calories | 733 |
| Protein | 6.7 g |
| Carbohydrates | 13.3 g |
| Sugar | 3.3 g |
| Fibre | 10 g |
| Fat | 76.7 g |
| Saturated fat | 11.7 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 733 | 6.7 g | 13.3 g | 76.7 g | 0 mg |
| Per 100 g | 2,443 | 22.2 g | 44.3 g | 255.7 g | 0 mg |
Is Organic Raw Macadamia Nuts by Aurora healthy?
Organic Raw Macadamia Nuts by Aurora has 733 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Organic Raw Macadamia Nuts by Aurora?
Organic Raw Macadamia Nuts by Aurora has 733 calories per serving (0.25 cup (30 g)).
How much protein is in Organic Raw Macadamia Nuts by Aurora?
A serving of Organic Raw Macadamia Nuts by Aurora contains 6.7 g of protein.
How many carbs are in Organic Raw Macadamia Nuts by Aurora?
A serving of Organic Raw Macadamia Nuts by Aurora has 13.3 g of carbohydrates, including 3.3 g of sugar.