Organic Raw Walnuts by Ferris nutrition facts
Macro breakdown
14.3 g
8% of calories
14.3 g
8% of calories
64.3 g
83% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
679
for 1 × 28 g
Protein
14.3 g
Carbs
14.3 g
Fat
64.3 g
Fibre
7.1 g
Sugar
3.6 g
Sodium
0 mg
Nutrition facts
| Calories | 679 |
| Protein | 14.3 g |
| Carbohydrates | 14.3 g |
| Sugar | 3.6 g |
| Fibre | 7.1 g |
| Fat | 64.3 g |
| Saturated fat | 5.4 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 679 | 14.3 g | 14.3 g | 64.3 g | 0 mg |
| Per 100 g | 2,425 | 51.1 g | 51.1 g | 229.6 g | 0 mg |
Is Organic Raw Walnuts by Ferris healthy?
Organic Raw Walnuts by Ferris has 679 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
Track Organic Raw Walnuts by Ferris in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Organic Raw Walnuts by Ferris?
Organic Raw Walnuts by Ferris has 679 calories per serving (28 g (28 g)).
How much protein is in Organic Raw Walnuts by Ferris?
A serving of Organic Raw Walnuts by Ferris contains 14.3 g of protein.
How many carbs are in Organic Raw Walnuts by Ferris?
A serving of Organic Raw Walnuts by Ferris has 14.3 g of carbohydrates, including 3.6 g of sugar.