Organic Red Kidney Beans by Best Choice nutrition facts
Macro breakdown
5.4 g
26% of calories
14.6 g
70% of calories
0.4 g
4% of calories
Portion calculator
Base serving: 0.5 cup (130 g)
Calories
85
for 1 × 0.5 cup
Protein
5.4 g
Carbs
14.6 g
Fat
0.4 g
Fibre
3.8 g
Sugar
0.8 g
Sodium
92 mg
Nutrition facts
| Calories | 85 |
| Protein | 5.4 g |
| Carbohydrates | 14.6 g |
| Sugar | 0.8 g |
| Fibre | 3.8 g |
| Fat | 0.4 g |
| Saturated fat | 0 g |
| Sodium | 92 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (130 g) | 85 | 5.4 g | 14.6 g | 0.4 g | 92 mg |
| Per 100 g | 65 | 4.1 g | 11.2 g | 0.3 g | 71 mg |
Is Organic Red Kidney Beans by Best Choice healthy?
Organic Red Kidney Beans by Best Choice has 85 calories per serving. Here's the quick read:
- •It's protein-rich — about 5 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Organic Red Kidney Beans by Best Choice?
Organic Red Kidney Beans by Best Choice has 85 calories per serving (0.5 cup (130 g)).
How much protein is in Organic Red Kidney Beans by Best Choice?
A serving of Organic Red Kidney Beans by Best Choice contains 5.4 g of protein.
How many carbs are in Organic Red Kidney Beans by Best Choice?
A serving of Organic Red Kidney Beans by Best Choice has 14.6 g of carbohydrates, including 0.8 g of sugar.