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Organic Red Quinoa by Giant Eagle nutrition facts

378calories per 0.25 cup (45 g)

Macro breakdown

Protein

13.3 g

15% of calories

Carbs

64.4 g

71% of calories

Fat

5.6 g

14% of calories

Portion calculator

Base serving: 0.25 cup (45 g)

Servings

Calories

378

for 1 × 0.25 cup

Protein

13.3 g

Carbs

64.4 g

Fat

5.6 g

Fibre

6.7 g

Sugar

2.2 g

Sodium

0 mg

Nutrition facts

Calories378
Protein13.3 g
Carbohydrates64.4 g
Sugar2.2 g
Fibre6.7 g
Fat5.6 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (45 g)37813.3 g64.4 g5.6 g0 mg
Per 100 g84029.6 g143.1 g12.4 g0 mg

Is Organic Red Quinoa by Giant Eagle healthy?

Organic Red Quinoa by Giant Eagle has 378 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Organic Red Quinoa by Giant Eagle?

Organic Red Quinoa by Giant Eagle has 378 calories per serving (0.25 cup (45 g)).

How much protein is in Organic Red Quinoa by Giant Eagle?

A serving of Organic Red Quinoa by Giant Eagle contains 13.3 g of protein.

How many carbs are in Organic Red Quinoa by Giant Eagle?

A serving of Organic Red Quinoa by Giant Eagle has 64.4 g of carbohydrates, including 2.2 g of sugar.

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