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Organic Rolled Oats by Torn & Glasser nutrition facts

393calories per 28 g (28 g)

Macro breakdown

Protein

14.3 g

15% of calories

Carbs

67.9 g

69% of calories

Fat

7.1 g

16% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

393

for 1 × 28 g

Protein

14.3 g

Carbs

67.9 g

Fat

7.1 g

Fibre

10.7 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories393
Protein14.3 g
Carbohydrates67.9 g
Sugar0 g
Fibre10.7 g
Fat7.1 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)39314.3 g67.9 g7.1 g0 mg
Per 100 g1,40451.1 g242.5 g25.5 g0 mg

Is Organic Rolled Oats by Torn & Glasser healthy?

Organic Rolled Oats by Torn & Glasser has 393 calories per serving. Here's the quick read:

  • A good source of fibre (11 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Organic Rolled Oats by Torn & Glasser?

Organic Rolled Oats by Torn & Glasser has 393 calories per serving (28 g (28 g)).

How much protein is in Organic Rolled Oats by Torn & Glasser?

A serving of Organic Rolled Oats by Torn & Glasser contains 14.3 g of protein.

How many carbs are in Organic Rolled Oats by Torn & Glasser?

A serving of Organic Rolled Oats by Torn & Glasser has 67.9 g of carbohydrates, including 0 g of sugar.

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